When to Say “No”

I’m not sure God means for us to take advantage of every opportunity presented to us. True, he gives us good gifts and leads us in restful places. I don’t believe he enjoys seeing us suffer. But we know from Scripture that following Jesus means denying ourselves and embracing a more difficult road than we might otherwise walk. Self-denial will require us to say “no” to some things. So how do we know when to say “no”?

In part, discernment is a process of surrender and submission to the Lord. As we present our bodies as living sacrifices to the Lord, we choose “not [to] be conformed to this world” but choose instead to “be transformed by the renewal of [our] mind” (Romans 12:1-2). We discern through testing, evaluating our options in light of our renewed understanding. And this process is ongoing. We deny ourselves daily, submit to the Lord daily, seek to be renewed daily, and discern the will of God daily.

I’m no expert in this process. I’m still learning, still practicing, still failing often. But along the way, I’m learning some signs that help me determine when I need to say “no” to something. Below are two that I’ve noticed in my own journey recently.

First, I’ve noticed that when I’m wrestling internally with a decision or am trying to rationalize a decision, I probably need to say “no” to whatever I’m considering. I draw this in part from Romans 14:23: “For whatever does not proceed from faith is sin.” If I have doubts about something, I need to be very cautious about pressing forward. In some cases, I need to spend some more time praying and discerning before making the decision. Often, though, I already know I need to say “no,” but I recognize that doing so is a denial of self I don’t want to make. When I’m wrestling with uneasiness about something I want to do, or when I try to justify why the choice isn’t a bad choice to make, I probably need to say “no” and surrender my desires to the Lord.

Second, I’ve noticed that when I’m avoiding accountability or running from the Lord, I probably need to say “no” to whatever I’m chasing. I draw this in part from James 4:17: “So whoever knows the right thing to do and fails to do it, for him it is sin.” The restlessness that makes me want to run is a sign I’m not doing something the Lord wants me to do. I’m failing to rest in the Lord, failing to trust the Lord, failing to obey the Lord. The lack of peace I feel in such times is a red flag. Peace with God is a big deal for me. If I feel like I’m off, even in the slightest, I’ve learned to be extremely cautious about moving forward with a decision and to evaluate my heart before the Father.

I’m not always good at discerning the way forward. I second-guess myself often, doubt my decisions, question possibilities. Lately, I’ve felt more distress than peace, and I’m still trying to figure out why that is. But I’m learning to walk, step by step, in greater faith and obedience. I want to be faithful, even when faithfulness means saying “no” to my desires. And to that end, I’m trying to be more sensitive to the Spirit and more attentive to these signs, all for his glory and my good.


Photo by Yoal Desurmont on Unsplash

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